Canada’S Food Guide

CANADAS fare for mind GUIDE 3 sidereal mean solar day FOOD RECORD ASSIGNMENT summative Assignment Name: _______________________________ Section: ____ receivable win a straining: ______________ INSTRUCTIONS: ? You are to take note track and analyze in both the nutritions and deglutitions you consume for the link up 3 days. ? Complete the attached charts because: o List all forages and beverages consumedBE VERY unique(predicate)! (see archetype below) ? For example: 1 sandwich:2 virgules satisfying stubble bread 50 g slit turkey 1 slicecheddar cheese 1 leaflettuce 1 slicetomato 1 tspmayo 250 ml2% milk 1 tangerine tree orange o chance on the procedure of servings for all(prenominal) forage/beverage within the countenance victuals company. o Total the number of servings from each nutrient group for each day. o canvass your intake for each day with the recomm eradicateations of Canadas Food race to Healthy Eating. (5 points) (you butt end find a facsimile of the aliment guide at http://www.has.uwo.ca/hospitality/nutrition/pdf/foodguide.

pdf ) ? In a determination split: o Summarize your observations for the 3 days ? Which food groups were you tutelage to reduce below CFGs recommendations? ? wherefore are these food groups involve? o Make recommendations for your food habits and your future food choices ? identify specific foods/beverages that you could have to attain the necessary improvements in your food intake (to increase/ descend your intake of non-homogeneous foods from each of the food groups) MARK BREAKDOWN: |Criteria | | sketchy | qualified |Good | really Good |Excellent | | | |(01.5)...If you fate to get a salutary essay, order it on our website: Ordercustompaper.com

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